The Joy Reconnection Map
From Depleted and Defeated to Nourishing and Flourishing - Learn how to reconnect to what Lights you up!

What you Get with this course
A Gentle, Guided Path to Reconnect to YOU again
You've spent years pouring into others—your family, community, church, work, and others — and somewhere along the way, you got lost. The spark faded. The joy that once lit you up feels far away.
You know God made you for more than burnout and survival mode. You're ready to feel alive again.
The Joy Reconnection Map is your invitation to come back home to yourself—with grace, support, and Spirit-led guidance.
- Get clarity about what lights you up and what you need most now
- Create a fine-tuned, specific, effective, and personalized self care plan
- Breakthrough the blocks and beliefs that have kept you from prioritizing YOU
- Start hearing your needs and giving yourself permission
- Create room for you in your schedule and your life
- Receive the support you need to work your plan
- Celebrate your wins, and magnify your joys
- Increase your Capacity to be PRESENT with those you Love
- Be more Alive and Effective in your Relationships, Work, and your Life Missions!
Self-Paced Online Course
Easy-to-follow video lessons, printables, downloads, and thoughtful exercises and Journal prompts. This course is designed to fit into your busy life.
Creating Rhythms that Support You
This course will help you build sustainable, soul-aligned habits and structures that help you actually stick to your priorities and nurture your own light.
Quarterly Masterclass Zoom Trainings
Seasonal inspiration and connection in a supportive group of women walking the same path.
Personalized Support
Leave a question or insight in the course portal, and I'll personally respond with support, encouragement, or the next gentle step.
What others are saying
"Working with Alysia was amazing! Her intuitive and gentle style put me at ease and helped me feel safe. In our coaching sessions she asked the right questions to draw out what was holding me back, and she gave me wonderful steps to help me move forward. The accountability was exactly what I needed."
— Shiree Best
Life coach, Host of the 'Just Love Them' podcast
"It's a peaceful, heart-full approach to assessing what is not fulfilling in your life and an empowered approach to setting goals for positive change. I learned so much about myself and felt empowered and excited to make positive changes in my life. Thank you Alysia!"
— Kate H.
Mom of 4, Writer and Entrepreneur
Frequently Asked Questions
Book a free call
Set up your free 'Discover your light' call with Alysia. In this free 20 minute, no pressure clarity call, we'll explore what your goals and needs are, what's blocking your light and joy, and what would best support your journey.
What's Included in Elite?
Everything in the Core plan, PLUS Monthly Coaching and Community:
Release the Blocks
Let go of what's holding you back with live Monthly "Self Care Sisterhood" Group coaching and Q&A support zoom calls.
Remember Your Goals
Stay the course with an accountability partner and our monthly check-ins.
Reflect and Relate
You don't have to travel this path alone. Work through obstacles and celebrate wins together in our community and live calls.
Rise Above
Overcome limited thinking, guilt, and fears. Alysia has a unique gift for seeing your blocks and gently helping you move past them.
Receive Support
Receive what you've so often given—support, grace, friendship, encouragement, and sacred sisterhood.
VIP Access
Get exclusive VIP access to special workshops and events.
Choose Your Plan
Core Plan
Self Paced Course
- RECONNECT With Your Light And Joy At Your Own Pace - online course modules, downloads, journal pages, videos.
- Create RITUALS of RENEWAL, with sustainable habits that truly nourish you.
- REVIVE your goals and dreams with sisterhood connection.
Elite Plan
Course PLUS Monthly Coaching
Includes EVERYTHING in the Core plan - PLUS:
- RELEASE the blocks that are holding you back, with live Monthly Group coaching.
- REMEMBER your goals and stay the course with an accountability partner.
- RISE above limited thinking, guilt, and fears that are keeping you stuck.