
From Depleted and Defeated to Nourishing and Flourishing - Learn how to reconnect to what Lights you up!
A Gentle, Guided Path to Reconnect to YOU again
You’ve spent years pouring into others—
your family, community, church, work, and others —
and somewhere along the way, you got lost.
The spark faded. The joy that once lit you up feels far away.
You know God made you for more than burnout and survival mode.
You’re ready to feel alive again.
The Joy Reconnection Map is your invitation to come back home to yourself—
with grace, support, and Spirit-led guidance.
Get clarity about what lights you up and what you need most now
Create a fine-tuned, specific, effective, and personalized self care plan
Breakthrough the blocks and beliefs that have kept you from prioritizing YOU
Start hearing your needs and giving yourself permission
Create room for you in your schedule and your life
Receive the support you need to work your plan
Celebrate your wins, and magnify your joys
Increase your Capacity to be PRESENT with those you Love
Be more Alive and Effective in your Relationships, Work, and your Life Missions!
Self-Paced Online Course - Easy-to-follow video lessons, printables, downloads, and thoughtful exercises and Journal prompts. This course is designed to fit into your busy life
Creating Rhythms that Support You : This course will help you build sustainable, soul-aligned habits and structures that help you actually stick to your priorities and nurture your own light.
Quarterly Masterclass Zoom Trainings: Seasonal inspiration and connection in a supportive group of women walking the same path.
Structured Progress: Experience a well-organized journey to create and take action on a self care plan designed just for you
Personalized Support: Leave a question or insight in the course portal, and I’ll personally respond with support, encouragement, or the next gentle step. I read and reply to your comments.
Special Pricing on Private Coaching + Events: For when you’re ready to go deeper, you’ll have exclusive access to discounted private sessions and upcoming events and Soul-Nourishing gatherings.
— Shiree Best, Life coach, Host of the 'Just Love Them' podcast
"Working with Alysia was amazing! Her intuitive and gentle style put me at ease and helped me feel safe. In our coaching sessions she asked the right questions to draw out what was holding me back, and she gave me wonderful steps to help me move forward. The accountability was exactly what I needed.
I loved the workbook. It helped me have clear direction, and the journal prompts were perfect for me. I had some wonderful breakthroughs while working with Alysia that are permanently shifting the way I move forward in my life. I felt truly cared about, understood, motivated to care for myself better because of her gifted coaching.
I highly recommend her to anyone seeking clarity and balance. "

— Kate H, Mom of 4, Writer and Entrepreneur
"It's a peaceful, heart-full approach to assessing what is not fulfilling in your life and an empowered approach to setting goals for positive change.
I learned so much about myself and felt empowered and excited to make positive changes in my life. Thank you Alysia!"sin

Have questions? You're in the right place!
This course isn’t about adding more to your already full plate.
It’s about gently clearing space for joy, clarity, and connection to return. Because it is self paced, it works with any schedule, and you have access to it for a full year with your membership. You can also get recordings from the group masterclasses if you can't attend live.
That's perfectly okay! In fact, our first steps in the course are all about discovering what you need most, what your desires are for each area of your life, and connecting with a clearer vision of where you'd like to be. Through a process of journaling, connecting to your heart, spirit, and your values, we’ll uncover what truly matters to you and lights you up, allowing you to set meaningful and achievable objectives.
You don't have to do it alone! Joy Reconnection Map members get an opportunity to work with me (Alysia) one on one at a deep discount. Sometimes you need someone in your corner helping you get clear, providing support and encouragement, to help you keep the commitments you have made to yourself when no one is watching, someone who cares about your growth and self care and will gently guide you through the pitfalls and obstacles that will inevitably come up. If you’re feeling stuck, overwhelmed, or uncertain about your next steps, our coaching services can provide the insight and encouragement you are looking for. You can learn more about personal coaching with Alysia at www.Nurturemylight.com. or by scheduling a free discovery call below.
RECONNECT With Your Light And Joy At Your Own Pace -
online course modules, downloads, journal pages, videos, and powerful coaching questions that gently realign you with your desires and reignite your energy
Create RITUALS of RENEWAL, with sustainable habits that truly nourish you, and anchor you to your heart, to God, and to your divine identity.
REVIVE your goals and dreams with sisterhood connection, and Rejoice in your successes!
Exclusive 24/7 access to Joy Reconnection membership community discussion group
RECLAIM your Energy and create Momentum
with Live Quarterly Connection calls to help you get clear on your goals and desires, and create movement toward your dreams

* Includes EVERYTHING in the Core plan - PLUS:
RELEASE the blocks that are holding you back, with live Monthly "Self Care Sisterhood" Group coaching and Q&A support zoom calls
REMEMBER your goals and stay the course with an accountability partner and our monthly check ins.
REFLECT and RELATE - you don't have to travel this path alone - work through obstacles and celebrate wins together in our community and live calls.
RISE above limited thinking, guilt, and fears that are keeping you stuck. Alysia has a unique gift for seeing your blocks and gently helping you move past them.
RECEIVE what you’ve so often given—support, grace, friendship, encouragement, and sacred sisterhood

As a busy mom of 7 kids, a homeschooler for 20 years, and a recovering people pleaser, I have learned by experience the consequences of neglecting myself while caring for everyone else. I have also learned through trial and inspiration how to hone in on my most effective self care, how to break through the mental blocks that keep me from taking those actions, and how to help others do the same! My biggest desire is to be able to empower others to Shine brighter through Radical Self Care. I have learned that Nurturing MY own light is the best way to be able to effectively care for and strengthen those I love! My goal is to support you in Nurturing YOU and reconnecting with your Joyful, truest self.
Alysia is a coach in training with the Heart Coach Institute, and a Certified Harmonic Light practitioner. She lives in Northern Utah with her husband and kids (3 still at home, 4 who are adults). She loves God and her family, and all things creative and connecting.

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